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The Facilities

Whether you're looking to burn fat, add some lean mass, or a little bit of both we have the equipment to help you get there. It doesn't matter if you're brand new to fitness or if you're an experienced gym goer we have what you need to get the best results.

Cardio

We have the right equipment you need to burn

calories and lose body fat while bumping up your

heart rate to improve your conditioning.

Did we mention the new Matrix machines?!

  • Treadmills

  • A variety of Ellipticals

  • Stair Masters

  • Upright and Recumbent Bikes

  • Rowing Machine

Selectorized Machines

Perfect for both beginners and advanced lifters. Just pull the pin, choose your weight, and start working towards your goals.

  • Target the entire body

  • Cable machines

  • Assisted Pull-up and Dip Station

  • Inner and Outer Thigh Machines

  • This section also includes dumbbells up to 30lbs and adjustable benches

  • Lots of attachments for any use

  • Booty Builder... The original hip thrust machine

Free Weights

Ready to take your workout to the next level? Then you need the best heavy-duty equipment from Hammer Strength, Life Fitness, and more! Our members enjoy having all the tools they need to get results including the equipment you don't find at most gyms.

  • Plate loaded machines

  • Dumbbells up to 140 lbs.

  • Fixed EZ Curl Barbells

  • Flat, Incline, Decline Benches

  • Power Cage and Smith Machine

  • Cable Machines

  • Lifting Platform with Bumper Plates

  • Booty Builder V-Squat

Fitness Studio & Boxing Area

Want to find a quiet space to stretch or cool down? Maybe do a little circuit away from the main gym floor? How about relieving a little stress on the heavy bags? You'll find that all here in our studio

  • Plenty of mats for stretching or ab exercises

  • Stability Balls, Medicine Balls, Dumbbells

  • Aerobic Step Platforms and Risers

  • Adjustable Bench and FreeMotion Cable Station

  • Battle Ropes

Even More Value

With ample parking, plenty of lockers and washrooms, free Wi-Fi, and a full line of quality supplements at competitive prices you can see why we're Niagara Fall's favourite health club

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